4/20/2023 0 Comments Pork belly recipesIf you do, you’ll need to take it out of the oven and empty out the hot fat partway through - before it overflows onto the hot oven floor! You will need to be careful not to slosh or splash it or let the cookie sheet torque and bend as you carry it. That creates the firm crust that seals in the flavor and moisture.ĭo not use a shallow baking pan or a cookie sheet. Early in the cooking, you’re roasting the pork belly. Sliced side pork belly releases a lot of fat as it cooks, the same way that bacon does. You need the depth - for safety, convenience, and the best results. That said, stay tuned for the best zero-carb pork belly strips recipe, where I will dial in the best coating that resists scorching, stays on, seals in meaty tenderness, and keeps its tasty, satisfying crunch over time, to give you the best quality of make-ahead ZC goodness.īake these in a roasting pan. Most just falls onto the surrounding surface as you’re dusting it on. Only a small amount of the flour actually sticks. An entire batch of these crispy pork belly strips has only about 10g to 15g of carbohydrate, by my calculations. ![]() With less water, the interior meat cooks hotter, and therefore gets tougher.ĭon’t be alarmed! Yes, this pork belly recipe calls for 1/2 cup of flour, but hardly any of it ends up in the resulting dish. More of the moisture evaporates, and so the meat shrinks and dries. ![]() Low cooking temperature makes meat tender.īut without flour, the meat surface itself fries and gets hard. More water means that the meat’s interior cooks at a temperature (near the boiling point of water, 212 F) much lower than the exterior, which is frying at around 400 F. It makes a toothsome crust that locks in water. Hot fat renders out during cooking, and it literally fries the flour. The flour cover does two important things: it makes it crispy and keeps it juicy. You apply the flour by lightly dusting it in a couple of stages, so you get a lot of mileage out of just a tiny amount. The secret to tender, succulent pork belly slices that aren’t shriveled into tough jerky is double-dusting the pork belly pieces with flour. My teenage son can’t get enough of these low-carb wonders. You get an initial crunch, and then they’re indescribably tender-chewy. Here’s how we make crispy pork belly strips from thick-cut sliced Costco side pork at our house. Between meals, get that energy boost as if you’d just eaten a low carb protein bar, except savory instead of sweet. On days when we know we’ll be busy, we put out a platter of these on the kitchen counter, so that anyone can grab them when they want to nosh. This sliced side pork recipe is great for low carb snacks, too. Cut them into smaller pieces and presto: low carb appetizers. Take a double batch to a party when you need a a low carb potluck dish. Similarly, pack them in a low carb school lunch. Enjoy them at room temperature and avoid the line at the microwave. You don’t even need to put them in the refrigerator after you arrive. You can put them to many other uses, too.ĭrop a handful into a sandwich bag and take them to work for the heartiest, easiest brown bag lunch ever. ![]() Later, you can warm with a gentle few minutes in a frying pan or your air fryer. They’re great hot as the centerpiece of your brunch plate, or as a side. I think I’ll want to wolf down a whole tray, but it doesn’t take much to fill me up.Īnother bacon-like feature: they smell heavenly while they’re cooking! Perfect for a leisurely weekend low carb breakfast. In fact, I find that these crispy side pork strips all on their own do a better job than bacon when it comes to satisfying my appetite. Like bacon, which is made from the same cut of meat, pork belly is high in fat and protein, so it’s nourishing and gives you lots of energy to power through for hours ahead. They’re easy to make, easy to store and transport, and delicious at all temperatures. You can use them in a meal or for a snack. ![]() See Part 2 for how come a pork belly recipe doesn’t cook, look, or taste like bacon.Ĭrispy pork belly strips are an absolutely scrumptious go-to for your low-carb lifestyle.See Part 1 to find out what pork belly is (and all about side pork vs.I will show how to eliminate the messy, dangerous hassles of dealing with burning hot grease hidden within some other recipes. I will show how to avoid the pitfalls so that it won’t come out bland, stringy, tough, or shrunken. I will tell you exactly how to cook the thick-cut side pork belly strips from Costco so that they come out crispy on the outside, yet stay tender and meaty. But grab it! Read on for the best pork belly recipe for sliced side pork. Have you seen that thick-cut Costco pork belly slices in their fresh meat case? It looks like bacon, but if you cook it just like bacon and expect it to be like bacon, you’ll be disappointed.
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